We discover the neuroscience behind how habits work and precisely which parts of the brain they develop and reside within. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation.Īlong the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. 🎧 The Power of Habit by Charles Duhigg – Audiobook Summary.📕 The Power of Habit by Charles Duhigg – Book Summary.The Power of Habit: Why We Do What We Do In Life And Business by Charles Duhigg
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